Jump Rope Snacks

Vegetables with Dip

Crisp vegetables: choose from the following (carrots, broccoli, green or red peppers, zucchini strips or cauliflower)
Low-fat dressing (Ranch or French)
Pretzels

Serve vegetable strips with small amount (1-2 tablespoons) of dressing. Serve with pretzels.


University of Illinois Extension | Urban Programs | University of Illinois at Urbana-Champaign | College of ACES

 

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