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Drusilla Banks
Extension Educator, Nutrition & Wellness

 

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Locally Grown: Making Chutney

A chutney is a piquant relish from the cuisine of India. It is usually eaten in small amounts to add flavor and to accent a meal. There is a great difference in what is understood to be chutney in the East and the West.

A chutney in India is customarily a mixture ground fresh on a curry stone; it consists of a paste of raw ingredients, such as fresh ginger, mint, coriander (cilantro) leaves, sour fruits, Indian mango and/or coconut. In fact, local ingredients considered tasty, stimulating or refreshing to the palate are generally used. The cooks of India are free to create from what is available, within wide limits to make chutney.

Although chutney is of Indian inspiration, western recipes always seem to be cooked combining sugar and vinegar with spices and fruit. Usually mango, but sometimes apples, raisins, pears and apricots or a mixture of fruits and vegetables.

The next time you visit an authentic Indian or Asian restaurant, ask for chutney. There are generally three categories: sweet, hot, and sweet/hot. Be very careful when tasting the hot chutney, it is really very, very hot. Making your own will allow you to control the heat factor.

To can chutney, process in a boiling water bath for 15 minutes for pints and 25 minutes for quarts. The following recipe makes two pints. It is very flexible so use whichever firm fruit is available (apples, pears, nectarines, peaches or apricots).

End-of-the Harvest Chutney

1 cup prunes
1 1/2 cups apple cider vinegar
2 cups brown sugar
1 teaspoon coriander seeds, ground
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
1/8 to 1 teaspoon ground cayenne pepper
3 medium-sized (crisp) apples, peeled, cored and chopped
1 cup currants, chopped
1 cup onions, chopped
2 medium tomatoes, peeled, seeded and chopped

  1. Cover the dried prunes with water and boil for 10 minutes. Drain and chop.
  2. Combine vinegar, sugar, coriander, cinnamon, salt and pepper in an enameled or stainless steel pan. Heat to boiling: add prunes, apples, currants, onions and tomatoes.
  3. Cover and boil stirring frequently with a wooden spoon for about 20 to 30 minutes.
  4. Pour into pint jars, use two piece lids and adjust lids and process for 15 minutes.

Makes 2 pints.

Note: This recipe can be doubled or tripled with very good results.

 

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Gypsy Moth Alert! | All-America Flower Selections 2001 | Fall-Blooming Perennials Make Your Garden Last Year Round | Tips on How to Avoid Plant Diseases | Bug Bites: Yellowjackets | Cybergarden Sites | Hort Shorts | Hort Tips | Locally Grown: Making Chutney | Consider Using a Humidifier This Fall | Cholesterol Awareness Month | Health & Household Tips | Did You Know?

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