Juggling Isn't Just for Clowns
Rachel Schwarzendruber, Extension family life educator
If you're like many grandparents who are raising their grandkids,
your life is plenty busy, maybe even hectic. Sometimes, life becomes
a juggling act; and just as a juggler who has too many balls in
the air may drop one, so will the person who has too many things
going on at one time. Here are some tips that may improve your juggling.
Decide what is important. Take the time to examine what
you are doing. List the tasks that you want to get done. Divide
them into three categories very important, important, and
nice to have done. Concentrate your energy on the very important
tasks first, and then do the things that are important. Finally,
consider eliminating the third category. Sometimes we get caught
up in activities that are trivial, and that leaves little time for
the important things.
Delegate. There may be the day when you walk into a room
of hungry children, a sink full of snack dishes, piles of dirty
laundry, and a dog that has run through the mud. You want to turn
around and forget it. A better choice is to delegate to other family
members. Delegating not only helps you get the work done, but also
teaches the children how to do the task and be a team player.
While the older children may not acknowledge it, everyone ends
with a sense of accomplishment. Remember that new tasks take practice,
so you might have to settle for something that is less than perfect
while the children are learning.
Make time together count. Quality time together does not
have to be extra time. Talk to your grandchild while working together
or riding in the car. Laugh and relax with them. By using the time
that you are together, even a little time can make a big difference
in attitude.
Practice positive talk. Feeling overwhelmed and hopeless
leaves us exhausted and drained. Talk to yourself and others with
positive statements. Happy words create happy attitudes. Say, "I
will," instead of, "I hope to," and, "I need
this done," instead of, "You should do this." Say,
"I know you can," instead of, "can't you ever?" In This Issue: Support
Groups Can Help | Other Groups That Give
Support | Bright Ideas | Juggling Isn't
Just for Clowns | Recipe Corner | Exercise:
Short Bouts Make a Difference |